{
    "version": "1.2.0",
    "author": "PhoneBoy and Pheonix",
    "title": "143 - Dietary Dickheads",
    "podcastName": "The Lotus Effect",
    "chapters":
    [
        {
            "startTime": 0,
            "title": "Intro",
            "img": "https://lotuseffect.show/images/LotusGray.jpg"
        },
        {
            "startTime": 165,
            "title": "ROI",
            "img": "https://lotuseffect.show/images/feedback.jpg"
        },
        {
            "startTime": 739,
            "title": "Health Segment",
            "img": "https://lotuseffect.show/images/LotusGray.jpg"
        },
        {
           "startTime": 752,
            "title": "A widespread practice among athletes harms both performance and health, says study",
            "url": "https://medicalxpress.com/news/2024-07-widespread-athletes-health.html"
        },
        {
           "startTime": 1349,
            "title": "Weight loss linked to improved mood and reduced risk-taking in obese individuals",
            "url": "https://medicalxpress.com/news/2024-07-weight-loss-linked-mood-obese.html"
        },
        {
           "startTime": 1866,
            "title": "'Powerful' 26 spices  found to lower blood sugar levels by 40% and 'significantly' reduce cholesterol",
            "url": "https://www.gbnews.com/health/diabetes-symptoms-diet-ginger-cholesterol"
        },
        {
           "startTime": 2257,
            "title": "Ultra-Processed Foods Linked To Increased Risks For 32 Health Conditions",
            "url": "https://www.zerohedge.com/medical/ultra-processed-foods-linked-increased-risks-32-health-conditions"
        },
        {
           "startTime": 2729,
            "title": "Natural Remedies for Allergies",
            "url": "https://burnbootcamp.com/5-natural-remedies-for-allergy-relief/"
        },
        {
           "startTime": 3206,
            "title": "Not All Body Fat Is Created Equal",
            "url": "https://www.zerohedge.com/medical/not-all-body-fat-created-equal"
        },
        {
            "startTime": 3675,
            "title": "Happiness Segment",
            "img": "https://lotuseffect.show/images/LotusGray.jpg"
        },
        {
           "startTime": 3686,
           "title": "Grandma Dances All Night at Granddaughter’s Wedding After Being Told She Wouldn’t Live to See it",
           "url": "https://www.goodnewsnetwork.org/grandma-dances-all-night-at-granddaughters-wedding-after-being-told-she-wouldnt-live-to-see-it-watch/"
        },
        {
           "startTime": 3869,
           "title": "Canada Post Worker Saves the Day After Child Forgets Stamp on Postcard to Grandma",
           "url": "https://www.goodnewsnetwork.org/canada-post-worker-saves-the-day-after-child-forgets-stamp-on-postcard-to-grandma/"
        },
        {
           "startTime": 4033,
           "title": "Baby babbles in sign language with deaf grandparents",
           "url": "https://archive.ph/q30Le"
        },
        {
            "startTime": 4238,
            "title": "Teabag Tournament",
            "img": "https://lotuseffect.show/images/LotusGray.jpg"
        },
        {
            "startTime": 5153,
            "title": "Cavalcade of Stupidity",
            "img": "https://lotuseffect.show/images/LotusGray.jpg"
        },
        {
            "startTime": 5449,
            "title": "Tales from Rideshare",
            "img": "https://lotuseffect.show/images/LotusGray.jpg"
        },
        {
            "startTime": 6639,
            "title": "Toast and Jam",
            "img": "https://lotuseffect.show/images/LotusGray.jpg"
        },
        {
            "startTime": 6705,
            "title": "What’s Pheonix Cooking? Beef and Mushroom Stew",
            "img": "https://lotuseffect.show/images/IMG_3120.jpeg "
        },
        {
            "startTime": 6745,
            "title": "What’s Pheonix Cooking? Salad",
            "img": "https://lotuseffect.show/images/Dinner.jpeg"
        },
        {
            "startTime": 6884,
            "title": "Lost Your Kid",
            "img": "https://lotuseffect.show/images/IMG_3108.jpeg"
        },
        {
            "startTime": 9577,
            "title": "Yay or Nay",
            "img": "https://lotuseffect.show/images/BnBPhone.jpg"
        },
        {
            "startTime": 10536,
            "title": "Higher Consciousness",
            "img": "https://lotuseffect.show/images/coffee-shop.jpg"
        },
        {
            "startTime": 10553,
            "title": "While Alcohol Might ‘Facilitate’ Sexual Encounters, Marijuana Better Enhances Sexual Satisfaction, Study Finds",
            "url": "https://www.marijuanamoment.net/while-alcohol-might-facilitate-sexual-encounters-marijuana-better-enhances-sexual-satisfaction-study-finds/"
        },
        {
            "startTime": 10901,
            "title": "CONGRESS ACCIDENTALLY LEGALIZED WEED SIX YEARS AGO",
            "url": "https://archive.ph/kjRbL"
        },
        {
            "startTime": 11370,
            "title": "Back of the Napkin",
            "img": "https://lotuseffect.show/images/LotusGray.jpg"
        },
        {
            "startTime": 11376,
            "title": "Over 400,000 Life360 user phone numbers leaked via unsecured API",
            "url": "https://www.bleepingcomputer.com/news/security/over-400-000-life360-user-phone-numbers-leaked-via-unsecured-android-api/"
        },
        {
            "startTime": 11594,
            "title": "FCC closes “final loopholes” that keep prison phone prices exorbitantly high",
            "url": "https://arstechnica.com/tech-policy/2024/07/fcc-closes-final-loopholes-that-keep-prison-phone-prices-exorbitantly-high/"
        },
        {
            "startTime": 11927,
            "title": "Security biz KnowBe4 hired fake North Korean techie, who got straight to work ... on evil",
            "url": "https://www.theregister.com/2024/07/24/knowbe4_north_korean/"
        },

        {
            "startTime": 12193,
            "title": "The Junk Drawer",
            "img": "https://lotuseffect.show/images/LotusGray.jpg"
        },
        {
            "startTime": 12206,
            "title": "California hits ‘very high’ COVID levels as virus in wastewater jumps significantly",
            "url": "https://www.latimes.com/california/story/2024-07-15/covid-levels-jump-in-california-l-a-county-wastewater"
        },
        {
            "startTime": 12395,
            "title": "Driver’s ruse in carpool lane doesn’t fool trooper pulling her over, WA photo shows",
            "url": "https://archive.ph/t5udN",
            "img": "https://lotuseffect.show/images/CarpoolFaker.jpg"
        },
        {
            "startTime": 12547,
            "title": "Researchers dumped tons of coffee waste into a forest. This is what it looks like now",
            "url": "https://archive.ph/5bxrU"
        },
        {
            "startTime": 12870,
            "title": "Last Call",
            "img": "https://lotuseffect.show/images/LotusGray.jpg"
        },
        {
            "startTime": 12897,
            "title": "The Global CrowdStrike Outage Triggered a Surprise Return to Cash",
            "url": "https://www.wired.com/story/microsoft-crowdstrike-outage-cash/"
        },
        {
            "startTime": 13015,
            "title": "Microsoft lays off diversity and inclusion team",
            "url": "https://archive.ph/zGOKU"
        },
        {
            "startTime": 13089,
            "title": "Guidance counselor accused of giving middle school student ‘lap dances,’ other sexual acts in office",
            "url": "https://www.wvlt.tv/2024/07/17/guidance-counselor-accused-giving-middle-school-student-lap-dances-other-sexual-acts-office/#lyrgd1i865kwlv92pbw"
        },
        {
            "startTime": 13232,
            "title": "‘A small child’ was reeled in by Louisiana angler, cops say. It wasn’t what it seemed",
            "url": "https://archive.ph/2fy9E"
        },
        {
            "startTime": 13326,
            "title": "Outro",
            "img": "https://lotuseffect.show/images/ClosingTime.jpg"
        }
    ]
}