{
    "version": "1.2.0",
    "author": "PhoneBoy and Pheonix",
    "title": "106 - Red Dye 33",
    "podcastName": "The Lotus Effect",
    "chapters":
    [
        {
            "startTime": 0,
            "title": "Intro"
        },
        {
            "startTime": 206,
            "title": "V4V Segment"
        },
        {
            "startTime": 609,
            "title": "Feedback",
            "img": "https://lotuseffect.show/images/feedback.jpg"
        },
        {
            "startTime": 780,
            "title": "Health Segment"
        },
        {
           "startTime": 786,
            "title": "Breathing through your nose when you exercise may make your runs easier",
            "url": "https://medicalxpress.com/news/2023-09-nose-easier.html"
        },
        {
           "startTime": 1287,
            "title": "The more we exercise, the longer we lounge around, study shows",
            "url": "https://medicalxpress.com/news/2023-09-longer-lounge.html"
        },
        {
           "startTime": 1526,
            "title": "Should children with diabetes or pre-diabetes go on a low-carb diet?",
            "img": "https://lotuseffect.show/images/7q3e89.png",
            "url": "https://medicalxpress.com/news/2023-10-children-diabetes-pre-diabetes-low-carb-diet.html"
        },
        {
           "startTime": 2033,
            "title": "Ozempic for weight loss is disrupting companies' business model",
            "url": "https://medicalxpress.com/news/2023-10-ozempic-weight-loss-disrupting-companies.html"
        },
        {
           "startTime": 2615,
            "title": "Mounjaro May Be Better than Fast-Acting Insulin for Uncontrolled Type 2 Diabetes",
            "url": "https://www.healthline.com/health-news/mounjaro-may-be-better-than-fast-acting-insulin-for-uncontrolled-type-2-diabetes"
        },
        {
           "startTime": 2798,
            "title": "AI predictive models shown to be unreliable over time in clinical settings",
            "url": "https://medicalxpress.com/news/2023-10-ai-shown-unreliable-clinical.html"
        },
        {
           "startTime": 3092,
            "title": "Large analysis shows high red meat consumption likely to increase the risk of cardiovascular disease and diabetes",
            "url": "https://medicalxpress.com/news/2023-10-large-analysis-high-red-meat.html"
        },
        {
           "startTime": 3350,
            "title": "California becomes first state to ban four additives in food",
            "url": "https://medicalxpress.com/news/2023-10-california-state-additives-food.html"
        },
        {
           "startTime": 3546,
            "title": "Researchers document how surge of cheap, flavored cigars targets young consumers",
            "url": "https://medicalxpress.com/news/2023-10-document-surge-cheap-flavored-cigars.html"
        },
        {
           "startTime": 3826,
            "title": "On nutrition: Promising news about cheese",
            "url": "https://medicalxpress.com/news/2023-10-nutrition-news-cheese.html"
        },
        {
            "startTime": 4106,
            "title": "Happiness Segment"
        },
        {
           "startTime": 4115,
           "title": "Scientists Prove Gingers Are Totally Normal–Having Been Around for Millions of Years in Other Species",
           "url": "https://www.goodnewsnetwork.org/scientists-prove-gingers-are-totally-normal-having-been-around-for-millions-of-years-in-other-species/"
        },
        {
           "startTime": 4294,
           "title": "Mom and Daughter Reunite as Co-Workers Aboard Hospital with Nurse Who Saved Their Lives 30 Years Ago",
           "url": "https://www.goodnewsnetwork.org/mom-and-daughter-reunite-as-co-workers-aboard-hospital-with-nurse-who-saved-their-lives-30-years-ago/ "
        },
        {
            "startTime": 4508,
            "title": "Cavalcade of Stupidity: Tom Lehrer",
            "url": "https://tomlehrersongs.com"
        },
        {
            "startTime": 4875,
            "title": "Toast and Jam Segment"
        },
        {
            "startTime": 4880,
            "title": "Coffee n Chronic"
        },
        {
            "startTime": 4983,
            "title": "Tales from Rideshare"
        },
        {
            "startTime": 4985,
            "title": "Israel Flags",
            "img": "https://lotuseffect.show/images/IMG_1229.jpeg"
        },
        {
            "startTime": 5035,
            "title": "Israel Flags",
            "img": "https://lotuseffect.show/images/IMG_1230.jpeg"
        },
        {
            "startTime": 5079,
            "title": "Code Monkey Airport Ride"
        },
        {
            "startTime": 5150,
            "title": "The Festival Experience"
        },
        {
            "startTime": 5300,
            "title": "Autonomous Taxis in Nashville",
            "url": "https://techcrunch.com/2023/07/27/cruise-is-bringing-its-self-driving-cars-to-nashville/"
        },
        {
            "startTime": 5467,
            "title": "The Never Ending Divorces"
        },
        {
            "startTime": 5840,
            "title": "75 Hard",
            "url": "https://www.healthline.com/health/fitness/75-hard"
        },
        {
            "startTime": 6033,
            "title": "Refire Segment"
        },
        {
            "startTime": 6998,
            "title": "Higher Consciousness"
        },
        {
            "startTime": 7016,
            "title": "Study: Cannabis Use Associated With Lower Kidney Stone Risk in Male Users",
            "url": "https://hightimes.com/health/study-cannabis-use-associated-with-lower-kidney-stone-risk-in-male-users/"
        },
        {
            "startTime": 7177,
            "title": "Marijuana Consumers Who Caught COVID Had ‘Better Outcomes And Mortality’ Than Nonusers, Study Finds",
            "url": "https://www.marijuanamoment.net/marijuana-consumers-who-caught-covid-had-better-outcomes-and-mortality-than-nonusers-study-finds/"
        },
        {
            "startTime": 7451,
            "title": "Connecticut Continues To Sell $25M Per Month in Combined Adult-Use, Medical Pot",
            "url": "https://hightimes.com/news/connecticut-continues-to-sell-25m-per-month-in-combined-adult-use-medical-pot/"
        },
        {
            "startTime": 7610,
            "title": "Study: AI Can Tell if You’re Stoned by Reading Your Smartphone Data",
            "url": "https://hightimes.com/study/study-ai-can-tell-if-youre-stoned-by-reading-your-smartphone-data/"
        },
        {
            "startTime": 7812,
            "title": "Back of the Napkin"
        },
        {
            "startTime": 7915,
            "title": "What’s Pheonix Cooking? Kapusta",
            "img": "https://lotuseffect.show/images/IMG_1179.jpeg"
        },
        {
            "startTime": 7985,
            "title": "It's 2023 and Microsoft WordPad can be exploited to hijack vulnerable systems",
            "url": "https://www.theregister.com/2023/10/10/october_2023_patch_tuesday/"
        },
        {
            "startTime": 8173,
            "title": "Facial Recognition Tech Again Fingers The Wrong Person For The Job",
            "url": "https://www.techdirt.com/2023/10/11/facial-recognition-tech-again-fingers-the-wrong-person-for-the-job/"
        },
        {
            "startTime": 8462,
            "title": "38TB of data accidentally exposed by Microsoft AI researchers",
            "url": "https://www.wiz.io/blog/38-terabytes-of-private-data-accidentally-exposed-by-microsoft-ai-researchers"
        },
        {
            "startTime": 8742,
            "title": "Elon Musk Decides ‘Who Needs Headlines, When We Can Just Have Pretty Pictures?’; Suspends Account That Made Fun Of Him",
            "url": "https://www.techdirt.com/2023/10/06/elon-musk-decides-who-needs-headlines-when-we-can-just-have-pretty-pictures-suspends-account-that-made-fun-of-him/"
        },
        {
            "startTime": 8918,
            "title": "The Junk Drawer"
        },
        {
            "startTime": 8934,
            "title": "Plate & Bowl on the market: Owners say they ‘haven’t been able to rebound from negative social media'",
	    "img": "https://lotuseffect.show/images/IMG_1233.jpeg",
            "url": "https://www.crossville-chronicle.com/news/glade_sun/plate-bowl-on-the-market-owners-say-they-haven-t-been-able-to-rebound-from/article_d0306214-622c-11ee-a6bd-4776e6fb1c36.html"
        },
        {
            "startTime": 9313,
            "title": "Smith & Wesson Celebrates New Tennessee Headquarters After Ditching Massachusetts",
            "url": "https://www.zerohedge.com/political/smith-wesson-celebrates-new-tennessee-headquarters-after-ditching-massachusetts"
        },
        {
            "startTime": 9438,
            "title": "EL AL Operating Saturday Flights For First Time In 41 Years",
            "url": "https://onemileatatime.com/news/el-al-saturday-flights/"
        },
        {
            "startTime": 9555,
            "title": "Popular porn sites now display unproven health warnings thanks to Texas law",
            "url": "https://www.theverge.com/2023/10/12/23914832/texas-hb-1181-porn-age-verification-vixen-media-group"
        },
        {
            "startTime": 9879,
            "title": "Dishonorable Mentions"
        },
        {
            "startTime": 9886,
            "title": "Cris Collinsworth had jokes about a Niners fan proposing to Cowboys fan after a terrible Dallas loss",
            "url": "https://ftw.usatoday.com/2023/10/49ers-cowboys-fan-proposal-cris-collinsworth-video"
        },
        {
            "startTime": 9952,
            "title": "Bone Smashing TikTok Trend Isn't Just Dangerous, It Doesn’t Work",
            "url": "https://www.healthline.com/health-news/bone-smashing-tiktok-trend-isnt-just-dangerous-it-doesnt-work"
        },
        {
            "startTime": 10143,
            "title": "Outro"
        }
    ]
}