{
    "version": "1.2.0",
    "author": "PhoneBoy and Pheonix",
    "title": "105 - Apple Regret",
    "podcastName": "The Lotus Effect",
    "chapters":
    [
        {
            "startTime": 0,
            "title": "Intro"
        },
        {
            "startTime": 227,
            "title": "V4V Segment"
        },
        {
            "startTime": 385,
            "title": "Feedback",
            "img": "https://lotuseffect.show/images/feedback.jpg"
        },
        {
            "startTime": 993,
            "title": "Health Segment"
        },
        {
           "startTime": 1000,
            "title": "A Few Minutes of Physical Activity Can Reduce Your Risk of Heart Attack, Stroke",
            "url": "https://www.healthline.com/health-news/short-bursts-of-exercise-can-help-you-stay-heart-healthy"
        },
        {
           "startTime": 1422,
            "title": "Metabolically healthy obesity: Fact or fiction?",
            "url": "https://medicalxpress.com/news/2023-10-metabolically-healthy-obesity-fact-fiction.html"
        },
        {
           "startTime": 1789,
            "title": "Can masculine marketing convince more men to eat vegan?",
            "url": "https://medicalxpress.com/news/2023-10-masculine-convince-men-vegan.html"
        },
        {
           "startTime": 2288,
            "title": "What mobile clinics in Dollar General parking lots say about health care in rural America",
            "url": "https://medicalxpress.com/news/2023-10-mobile-clinics-dollar-general-lots.html"
        },
        {
           "startTime": 3212,
            "title": "Researchers document how surge of cheap, flavored cigars targets young consumers",
            "url": "https://medicalxpress.com/news/2023-10-document-surge-cheap-flavored-cigars.html"
        },
        {
           "startTime": 3452,
            "title": "Scientists discover 'long colds' may exist, as well as long COVID",
            "url": "https://medicalxpress.com/news/2023-10-scientists-colds-covid.html"
        },
        {
           "startTime": 3520,
            "title": "What Are the Advantages of Nose Breathing Vs. Mouth Breathing?",
            "url": "https://www.healthline.com/health/nose-breathing"
        },
        {
           "startTime": 3670,
            "title": "The Lotus Effect Episode 12",
            "url": "https://lotuseffect.show/12"
        },
        {
            "startTime": 3778,
            "title": "Happiness Segment"
        },
        {
           "startTime": 23784,
           "title": "Trapped on Tiny Ledge, Fallen Hiker with Mangled Legs Rescued by Off-Duty Air Force Hero",
           "url": "https://www.goodnewsnetwork.org/trapped-on-tiny-ledge-fallen-hiker-with-mangled-legs-rescued-by-off-duty-air-force-hero/"
        },
        {
           "startTime": 4000,
           "title": "24 Prison Inmates Get College Degrees, Graduate Together Thanks to UC Program: ‘I literally feel free’",
           "url": "https://www.goodnewsnetwork.org/24-prison-inmates-get-college-degrees-graduate-together-thanks-to-uc-program-i-literally-feel-free/"
        },
        {
            "startTime": 4315,
            "title": "Cavalcade of Stupidity"
        },
        {
            "startTime": 4486,
            "title": "Toast and Jam Segment"
        },
        {
            "startTime": 4488,
            "title": "New Audio Setup Redux"
        },
        {
            "startTime": 4825,
            "title": "The Situation in Israel"
        },
        {
            "startTime": 5215,
            "title": "Coffee n Chronic (Coming Soon)"
        },
        {
            "startTime": 5404,
            "title": "Refire Segment"
        },
        {
            "startTime": 6540,
            "title": "Higher Consciousness Segment",
            "img": "https://lotuseffect.show/images/coffee-shop.jpg"
        },
        {
            "startTime": 6567,
            "title": "Professional Association Recognizes Cannabis Nursing as a Specialty Practice",
            "url": "https://hightimes.com/news/professional-association-recognizes-cannabis-nursing-as-a-specialty-practice/"
        },
        {
            "startTime": 6799,
            "title": "Michigan K-12 Students Could Use Medical Pot on School Grounds Under New Bill",
            "url": "https://hightimes.com/news/michigan-k-12-students-could-use-medical-pot-on-school-grounds-under-new-bill/"
        },
        {
            "startTime": 7016,
            "title": "Nearly $37M of Illegal Weed Found in Oakland, California Warehouse",
            "url": "https://hightimes.com/news/nearly-37m-of-illegal-weed-found-in-oakland-california-warehouse/"
        },
        {
            "startTime": 7127,
            "title": "Back of the Napkin"
        },
        {
            "startTime": 7149,
            "title": "What’s Pheonix Cooking? French Beef Stew",
            "img": "https://lotuseffect.show/images/IMG_1217.jpeg"
        },
        {
            "startTime": 7314,
            "title": "Gannett Stops Using AI To Write Articles For Now Because They Were Hilariously Terrible",
            "url": "https://www.techdirt.com/2023/09/01/gannett-stops-using-ai-to-write-articles-for-now-because-they-were-hilariously-terrible/"
        },
        {
            "startTime": 7620,
            "title": "IRS Launches 'Sweeping, Historic' Tax Enforcement Crackdown Using AI",
            "url": "https://www.zerohedge.com/personal-finance/irs-launches-sweeping-historic-tax-enforcement-crackdown-using-ai"
        },
        {
            "startTime": 7792,
            "title": "Amazon’s Alexa has been claiming the 2020 election was stolen",
            "url": "https://archive.ph/uePlD"
        },
        {
            "startTime": 8079,
            "title": "CISA reveals 'Admin123' as top security threat in cyber sloppiness chart",
            "url": "https://www.theregister.com/2023/10/06/cisa_top_10_misconfigurations/"
        },

        {
            "startTime": 8267,
            "title": "Dishonorable Mentions"
        },
        {
            "startTime": 8272,
            "title": "Another security update, Apple? You're really keeping up with your tech rivals",
            "url": "https://www.theregister.com/2023/10/05/once_again_apple_issues_security/"
        },
        {
            "startTime": 8413,
            "title": "Podcasting’s fallout continues / WNYC, The Athletic, and Pushkin Industries suffer from a soft ad market",
            "url": "https://lotuseffect.show"
        },
        {
            "startTime": 8513,
            "title": "Native American Group Threatens National Boycott If Washington Football Team Doesn’t Change Name Back To ‘Redskins’",
            "url": "https://www.dailywire.com/news/native-american-group-threatens-national-boycott-if-washington-football-team-doesnt-change-name-back-to-redskins"
        },
        {
            "startTime": 8709,
            "title": "Last Call"
        },
        {
            "startTime": 8930,
            "title": "Outro"
        }
    ]
}