{
    "version": "1.2.0",
    "author": "PhoneBoy and Pheonix",
    "title": "101 - Goat Self",
    "podcastName": "The Lotus Effect",
    "chapters":
    [
        {
            "startTime": 0,
            "title": "Intro"
        },
        {
           "startTime": 126,
            "title": "In Honor of Herbert Spencer Pearson",
            "img": "https://lotuseffect.show/images/91a8ac0913f832e0.jpg",
            "url": "https://www.ilesfuneralhomes.com/obituary/Herbert-Spencer-Pearson/Des-Moines-Iowa/1891271"
        },
        {
            "startTime": 521,
            "title": "V4V Segment"
        },
        {
            "startTime": 878,
            "title": "Feedback",
	    "img": "https://lotuseffect.show/images/feedback.jpg"
        },
        {
            "startTime": 1092,
            "title": "Health Segment"
        },
        {
           "startTime": 1099,
            "title": "FDA Approves Generics of ADHD Medication Vyvanse for Children 6 and Up",
            "url": "https://www.healthline.com/health-news/fda-approves-generics-adhd-medication-vyvanse"
        },
        {
           "startTime": 1461,
            "title": "The Key Ingredient That's NOT In Your Toothpaste",
            "url": "https://www.medicaldaily.com/key-ingredient-thats-not-your-toothpaste-470769"
        },
        {
           "startTime": 1935,
            "title": "Latest obesity drug not cost-effective for adolescents",
            "url": "https://medicalxpress.com/news/2023-09-latest-obesity-drug-cost-effective-adolescents.html"
        },
        {
           "startTime": 2394,
            "title": "Budget Ozempic TikTok Trend: Using Laxatives for Weight Loss Is a Terrible Idea",
            "url": "https://www.healthline.com/health-news/budget-ozempic-tiktok-trend-using-laxatives-for-weight-loss-is-a-terrible-idea"
        },
        {
           "startTime": 2807,
            "title": "Getting Enough Sleep Can 'Clean' Your Brain and Decrease Your Alzheimer's Risk",
            "url": "https://www.healthline.com/health-news/getting-enough-sleep-can-clean-your-brain-decrease-your-alzheimers-risk"
        },
        {
           "startTime": 3320,
            "title": "Woman Says Her Daughter Was Sex Trafficked After School Hid Gender Transition",
            "img": "https://lotuseffect.show/images/0d74ec196c7b9481.jpeg",
            "url": "https://www.zerohedge.com/political/woman-says-her-daughter-was-sex-trafficked-after-school-hid-gender-transition"
        },
        {
            "startTime": 4702,
            "title": "Happiness Segment"
        },
        {
           "startTime": 4710,
            "title": "Man Used 80 Discarded Vape Batteries to Power an Electric Scooter Proving the Importance of E-Waste",
            "url": "https://www.goodnewsnetwork.org/man-used-80-discarded-vape-batteries-to-power-an-electric-scooter-proving-the-importance-of-e-waste/"
        },
        {
            "startTime": 4923,
            "title": "Make a Game"
        },
        {
           "startTime": 5382,
            "title": "All work and no play will really make life dull, new research reveals",
            "url": "https://medicalxpress.com/news/2023-09-play-life-dull-reveals.html"
        },
        {
            "startTime": 5793,
            "title": "Cavalcade of Stupidity"
        },
        {
            "startTime": 5991,
            "title": "Toast and Jam Segment"
        },
        {
            "startTime": 6038,
            "title": "Riders from Italy"
        },
        {
            "startTime": 6144,
            "title": "Uber Deactivation"
        },
       {
            "startTime": 6611,
            "title": "We Lost Signal"
        },
       {
            "startTime": 6742,
            "title": "He's Pregnant"
        },
       {
            "startTime": 7108,
            "title": "Bad Sneakers"
        },
       {
            "startTime": 7674,
            "title": "Canning Rant"
        },
       {
            "startTime": 7958,
            "title": "Recommitting to our Health"
        },
       {
            "startTime": 8275,
            "title": "Last Card Gin Rummy"
        },
       {
            "startTime": 8395,
            "title": "The Itsy Bitsy Spider"
        },
        {
           "startTime": 8695,
            "title": "Fuck Kroger",
            "img": "https://lotuseffect.show/images/IMG_2331.jpeg"
        },
        {
           "startTime": 8911,
            "title": "Olive Oil",
            "url": "https://www.galenagarlic.com"
        },
        {
            "startTime": 9270,
            "title": "Refire Segment"
        },
        {
            "startTime": 10550,
            "title": "Higher Consciousness Segment",
	    "img": "https://lotuseffect.show/images/higher_consciousness.jpeg"
        },
        {
            "startTime": 10566,
            "title": "North Carolina Tribe Votes To Legalize Recreational Cannabis",
            "url": "https://news.ballotpedia.org/2023/09/12/eastern-band-of-cherokee-indians-in-north-carolina-approve-recreational-marijuana-use/"
        },
        {
            "startTime": 11004,
            "title": "Back of the Napkin"
        },
        {
            "startTime": 11189,
            "title": "What's Pheonix Cooking? Chili",
            "img": "https://lotuseffect.show/images/IMG_1165.jpeg"
        },
        {
            "startTime": 11504,
            "title": "Dishonorable Mentions"
        },
        {
            "startTime": 11511,
            "title": "Fitness Instructor Dead at 33 Following Double Cardiac Arrest",
            "url": "https://wltreport.com/2023/08/30/fitness-instructor-dead-33-following-double-cardiac-arrest/"
        },
        {
            "startTime": 11588,
            "title": "Researcher 'self-experimented' to compare a vegan diet with eating meat—this is what he found",
            "url": "https://medicalxpress.com/news/2023-09-self-experimented-vegan-diet-meatthis.html"
        },
        {
            "startTime": 11653,
            "title": "Chicago Mayor Johnson Moves Toward City-Run Grocery Stores",
            "url": "https://www.zerohedge.com/political/chicago-mayor-johnson-moves-toward-city-run-grocery-stores"
        },
        {
            "startTime": 11774,
            "title": "Delta Hires Tom Brady As Strategic Advisor",
            "url": "https://onemileatatime.com/news/delta-hires-tom-brady/"
        },
        {
            "startTime": 11824,
            "title": "Last Call"
        },
        {
            "startTime": 12064,
            "title": "Outro"
        }
    ]
}